1 Apr
n-a
Posted in Mind Body & Spirit
The Journal offers news from around the Costa Cálida hub aswell as provide you with activities and events from the area, properties for sale and rent and much more.
Website: the-journal.es
Getting outside is excellent for your mental health in a variety of ways. It’s surprising how a gentle stroll surrounded by nature can give you a completely new perspective.
Taking just one small step each week can lead to big improvements and make lifestyle changes more manageable.