Featured news

Read the latest issue
12 Jan
A ´Spiritual Life´ with Corina Talbot post image on the-journal.es
A ´Spiritual Life´ with Corina Talbot

A ´Spiritual Life´ with Corina Talbot

Posted on Jan 12, 2021 in Mind Body & Spirit

12 Jan
Los Palacios January Update post image on the-journal.es
Los Palacios January Update

Our monthly update from Los Palacios

Posted on Jan 12, 2021 in Charity

12 Jan
Doll Beauty with Danielle post image on the-journal.es
Doll Beauty with Danielle

This January, treat yourself

Posted on Jan 12, 2021 in Fashion & Beauty

11 Jan
THE CONJURER BY LUANNE G. SMITH post image on the-journal.es
THE CONJURER BY LUANNE G. SMITH

Relying on a sisterhood of magic, a mysteriously faithful dog, and a second-rate sorcerer, Sidra defends herself using the village’s greatest asset: its perfume

Posted on Jan 11, 2021 in Entertainment

11 Jan
Gadgets and Gizmos Fitness technology post image on the-journal.es
Gadgets and Gizmos Fitness technology

Fitness technology is all the rage these days, but some gadgets are better than others when it comes to monitoring your health, tracking your exercise and cultivating the lifestyle that you want to live. Here are just 10 tools to help you build a better body.

Posted on Jan 11, 2021 in Gadgets and Gizmos

11 Jan
Decluttering after Christmas post image on the-journal.es
Decluttering after Christmas

Decluttering after Christmas in Two Simple Steps

Posted on Jan 11, 2021 in Lifestyle

11 Jan
Andreas Animal Rescue- Jamuary post image on the-journal.es
Andreas Animal Rescue- Jamuary

Our monthly update from Andrea

Posted on Jan 11, 2021 in Charity

11 Jan
January Fashion post image on the-journal.es
January Fashion

Some Easy to wear outfits from Zara

Posted on Jan 11, 2021 in Fashion & Beauty

11 Jan
Top 6 New Year’s Resolutions post image on the-journal.es
Top 6 New Year’s Resolutions

Resolutions are a trendy thing to make come January 1.

Posted on Jan 11, 2021 in Awareness

11 Jan
January Fashion post image on the-journal.es
January Fashion

A snapshot of fashion for January

Posted on Jan 11, 2021 in Fashion & Beauty

12 Jan
14 New Year’s Resolutions for your Mind, Body, & Soul post image on the-journal.es
14 New Year’s Resolutions for your Mind, Body, & Soul

Taking just one small step each week can lead to big improvements and make lifestyle changes more manageable.

Posted on Jan 12, 2021 in Mind Body & Spirit

5 Jan
The Journal January 2021 post image on the-journal.es
The Journal January 2021

Dear Readers, What to look forward to in the January edition.

Posted on Jan 5, 2021 in News

10 Oct
FAST October ICE post image on the-journal.es
FAST October ICE

FAST is a charity located on Camposol, Mazarron. We are a group of Emergency First Responders

Posted on Oct 10, 2020 in Charity

11 Jan
Shirley Fisher January post image on the-journal.es
Shirley Fisher January

NEW YEAR BLUES?? After all the celebrations, now the talk about New Year Resolutions – things put off for a long time now raise their head so no excuse to continue the procrastination!

Posted on Jan 11, 2021 in Property and legal news

11 Jan
CROWN OF BONES BY A.K. WILDER post image on the-journal.es
CROWN OF BONES BY A.K. WILDER

CROWN OF BONES BY A.K. WILDER In a world on the brink of the next Great Dying, no amount of training can prepare us for what is to come…

Posted on Jan 11, 2021 in Entertainment

5 Jan
3 Kings post image on the-journal.es
3 Kings

Once the end-of-the-year parties are over and the New Year begins, in Spain, the children are still waiting for the most important day of the holiday season.

Posted on Jan 5, 2021 in News

11 Jan
January Fashion post image on the-journal.es
January Fashion

Jewelry from Amazon

Posted on Jan 11, 2021 in Fashion & Beauty

12 Jan
DIY treatments to your five most common skin complaints post image on the-journal.es
DIY treatments to your five most common skin complaints

Did you know that you can achieve amazing results with ingredients that are probably sitting right in your cupboard?

Posted on Jan 12, 2021 in Fashion & Beauty

11 Jan
Satay cauliflower & chickpea curry post image on the-journal.es
Satay cauliflower & chickpea curry

A taste tingler for a vegetarian main course

Posted on Jan 11, 2021 in Food & Drink

19 May
Medical Director of Camposol Health Clinic - Coronavirus Q&A post image on the-journal.es
Medical Director of Camposol Health Clinic - Coronavirus Q&A

Jon Carlos, the medical director of Camposol gives an explanation of the Coronavirus (COVID-19) epidemic and gives insights in how to prevent infection of the virus

Posted on May 19, 2020 in News

12 Jan
HOW GETTING OUTSIDE CAN BOOST YOUR MENTAL HEALTH post image on the-journal.es
HOW GETTING OUTSIDE CAN BOOST YOUR MENTAL HEALTH

Getting outside is excellent for your mental health in a variety of ways. It’s surprising how a gentle stroll surrounded by nature can give you a completely new perspective.

Posted on Jan 12, 2021 in Mind Body & Spirit

11 Jan
Smoky hake, beans & greens post image on the-journal.es
Smoky hake, beans & greens

A tasty and light main course for January

Posted on Jan 11, 2021 in Food & Drink

11 Jan
12 DIY Bath Ingredients for Soft Skin, Detox + More post image on the-journal.es
12 DIY Bath Ingredients for Soft Skin, Detox + More

12 DIY Bath Ingredients for Soft Skin, Detox + More Few experiences compare to a relaxing bath after a long, stressful day.

Posted on Jan 11, 2021 in Lifestyle

11 Jan
Dire Straits post image on the-journal.es
Dire Straits

Dire Straits a brief snap shot of their success

Posted on Jan 11, 2021 in Music

8 Dec
The Camposol Health Clinic Further Expands Its’ Services post image on the-journal.es
The Camposol Health Clinic Further Expands Its’ Services

To explain a little about health care options here in Spain please see below our explanation of services

Posted on Dec 8, 2020 in News

11 Jan
The Journal’s property portal post image on the-journal.es
The Journal’s property portal

Increase the visibility of your properties for sale by listing them on The Journal’s property portal

Posted on Jan 11, 2021 in News

2 Jul
What are QR codes and why are they useful? post image on the-journal.es
What are QR codes and why are they useful?

We now use these in every day life. From restaurant menus to a whole host of information.

Posted on Jul 2, 2020 in News

11 Jan
Land Rover post image on the-journal.es
Land Rover

The 1982 Land Rover 109 was specially built for the popular River Cottage series hosted by the TV chef

Posted on Jan 11, 2021 in Vehicles

12 Jan
7 Things That Affect Your Vibration Frequency post image on the-journal.es
7 Things That Affect Your Vibration Frequency

7 Things That Affect Your Vibration Frequency From The Point of View of Quantum Physics.

Posted on Jan 12, 2021 in Mind Body & Spirit

11 Jan
Los Amigos January Update post image on the-journal.es
Los Amigos January Update

Our regular update from Los Amigos

Posted on Jan 11, 2021 in Charity

10 Oct
How To Make Handwash post image on the-journal.es
How To Make Handwash

Make your own sustainable and floral-scented handwash with Jen Chillingsworth's essential recipe from her brilliant book. 'Clean Green'.

Posted on Oct 10, 2020 in Lifestyle

11 Jan
Camposol ‘C’ Green Fingers Gardening and Social Group post image on the-journal.es
Camposol ‘C’ Green Fingers Gardening and Social Group

Our monthly update from Green Fingers Group

Posted on Jan 11, 2021 in Garden

11 Jan
Hot-and-Sour Chicken Noodle Soup post image on the-journal.es
Hot-and-Sour Chicken Noodle Soup

A warm and fresh starter

Posted on Jan 11, 2021 in Food & Drink

11 Jan
Steamed lemon sponge puddings with custard post image on the-journal.es
Steamed lemon sponge puddings with custard

A zingy warm dessert for the winter

Posted on Jan 11, 2021 in Food & Drink

11 Jan
The Lazy Sunday post image on the-journal.es
The Lazy Sunday

Try The Lazy Sunday Even if you have a resolution to be healthier this year, you can still enjoy a cocktail or two

Posted on Jan 11, 2021 in Food & Drink

11 Jan
FMA January Update post image on the-journal.es
FMA January Update

2020 was a big year for FMA, with such turmoil going on in the world we had to think out of the box in order to stay afloat and still provide for all the animals in our care.

Posted on Jan 11, 2021 in Charity

11 Jan
Guardians of the Galaxy Vol. 3 post image on the-journal.es
Guardians of the Galaxy Vol. 3

This film will be set at least four years after the events of the second film – the Guardians of the Galaxy Vol. 2, and also after the events of Avengers: Infinity War and Avengers: Endgame.

Posted on Jan 11, 2021 in Entertainment

22 Jun
Reeves Butchers price list post image on the-journal.es
Reeves Butchers price list

Place your Christmas orders now to avoid disappointment. All Christmas orders to be placed before 12/12/2020 For or full price list please use the QR code or collect one from Luz Del Sol office Turkey Goose Duck Gammon Rib of Beef Reeves Pigs in Blankets .....see price list for our full range of Christmas fayre Delivery to your door. Last day for delivery is 23/12/2020 To order Tel: 0034 711003354 Email: info@reevesbutchers.com deliveries to camposol and surrounding areas on request Make an order by whatsApp and facebook reevesbutchersspain

Posted on Jun 22, 2020 in Food & Drink

11 Jan
Avatar 2 post image on the-journal.es
Avatar 2

One to look forward to. The events of Avatar 2 take place around a decade later of the first film of this series.

Posted on Jan 11, 2021 in Entertainment

11 Jan
Bobs Trails post image on the-journal.es
Bobs Trails

Percheles to Playas de Calnegre

Posted on Jan 11, 2021 in Lifestyle

12 Jan
How To Beat The Winter Blues post image on the-journal.es
How To Beat The Winter Blues

Here are a few ways you can battle the winter blues:

Posted on Jan 12, 2021 in Mind Body & Spirit

11 Jan
What to sow and grow in January post image on the-journal.es
What to sow and grow in January

Here are the main plants to sow and grow now, for rich pickings come springtime.

Posted on Jan 11, 2021 in Garden

8 Dec
CBD Oil post image on the-journal.es
CBD Oil

You can contact us (Kelly or Barry) by email - info@iberoptima.com, whatsapp or call 0034609801594 we're here to answer any questions you may have.

Posted on Dec 8, 2020 in Mind Body & Spirit

Latest news from Food & Drink

View all
11 Jan
Satay cauliflower & chickpea curry post image on the-journal.es
Satay cauliflower & chickpea curry

A taste tingler for a vegetarian main course

11 Jan
The Lazy Sunday post image on the-journal.es
The Lazy Sunday

Try The Lazy Sunday Even if you have a resolution to be healthier this year, you can still enjoy a cocktail or two

Latest news from Charity

View all
12 Jan
Los Palacios January Update post image on the-journal.es
Los Palacios January Update

Our monthly update from Los Palacios

11 Jan
Los Amigos January Update post image on the-journal.es
Los Amigos January Update

Our regular update from Los Amigos

Latest news from Garden

View all
11 Jan
Camposol ‘C’ Green Fingers Gardening and Social Group post image on the-journal.es
Camposol ‘C’ Green Fingers Gardening and Social Group

Our monthly update from Green Fingers Group

11 Jan
What to sow and grow in January post image on the-journal.es
What to sow and grow in January

Here are the main plants to sow and grow now, for rich pickings come springtime.

Latest news from Fashion & Beauty

View all
12 Jan
Doll Beauty with Danielle post image on the-journal.es
Doll Beauty with Danielle

This January, treat yourself

12 Jan
DIY treatments to your five most common skin complaints post image on the-journal.es
DIY treatments to your five most common skin complaints

Did you know that you can achieve amazing results with ingredients that are probably sitting right in your cupboard?

Latest news from Lifestyle

View all
11 Jan
Bobs Trails post image on the-journal.es
Bobs Trails

Percheles to Playas de Calnegre

11 Jan
12 DIY Bath Ingredients for Soft Skin, Detox + More post image on the-journal.es
12 DIY Bath Ingredients for Soft Skin, Detox + More

12 DIY Bath Ingredients for Soft Skin, Detox + More Few experiences compare to a relaxing bath after a long, stressful day.

Latest news from Music

View all
11 Jan
Dire Straits post image on the-journal.es
Dire Straits

Dire Straits a brief snap shot of their success

Latest news from Mind Body & Spirit

View all
12 Jan
HOW GETTING OUTSIDE CAN BOOST YOUR MENTAL HEALTH post image on the-journal.es
HOW GETTING OUTSIDE CAN BOOST YOUR MENTAL HEALTH

Getting outside is excellent for your mental health in a variety of ways. It’s surprising how a gentle stroll surrounded by nature can give you a completely new perspective.

12 Jan
14 New Year’s Resolutions for your Mind, Body, & Soul post image on the-journal.es
14 New Year’s Resolutions for your Mind, Body, & Soul

Taking just one small step each week can lead to big improvements and make lifestyle changes more manageable.

Latest news from Vehicles

View all
11 Jan
Land Rover post image on the-journal.es
Land Rover

The 1982 Land Rover 109 was specially built for the popular River Cottage series hosted by the TV chef

8 Dec
Ford Sierra RS500 Cosworth post image on the-journal.es
Ford Sierra RS500 Cosworth

Is it really Cos-worth so much? Rare 33-year-old Ford Sierra RS500 claimed to be the ‘best one left’ is estimated to sell for close to £100k

Latest news from News

View all
11 Jan
The Journal’s property portal post image on the-journal.es
The Journal’s property portal

Increase the visibility of your properties for sale by listing them on The Journal’s property portal

5 Jan
3 Kings post image on the-journal.es
3 Kings

Once the end-of-the-year parties are over and the New Year begins, in Spain, the children are still waiting for the most important day of the holiday season.

Latest news from Property and legal news

View all
11 Jan
Shirley Fisher January post image on the-journal.es
Shirley Fisher January

NEW YEAR BLUES?? After all the celebrations, now the talk about New Year Resolutions – things put off for a long time now raise their head so no excuse to continue the procrastination!

8 Dec
Shirley Fisher- Thoughts for Christmas post image on the-journal.es
Shirley Fisher- Thoughts for Christmas

I would like to extend to all my clients past and future good health for the Christmas Season and the New Year – Feliz Navidad!

Latest news from Awareness

View all
11 Jan
Top 6 New Year’s Resolutions post image on the-journal.es
Top 6 New Year’s Resolutions

Resolutions are a trendy thing to make come January 1.

8 Dec
Snooze More post image on the-journal.es
Snooze More

Snooze More, Stress Less: New Study Links Negative Thoughts To Sleep Habits

Latest news from Entertainment

View all
11 Jan
CROWN OF BONES BY A.K. WILDER post image on the-journal.es
CROWN OF BONES BY A.K. WILDER

CROWN OF BONES BY A.K. WILDER In a world on the brink of the next Great Dying, no amount of training can prepare us for what is to come…

11 Jan
THE CONJURER BY LUANNE G. SMITH post image on the-journal.es
THE CONJURER BY LUANNE G. SMITH

Relying on a sisterhood of magic, a mysteriously faithful dog, and a second-rate sorcerer, Sidra defends herself using the village’s greatest asset: its perfume

Latest news from Gadgets and Gizmos

View all
11 Jan
Gadgets and Gizmos Fitness technology post image on the-journal.es
Gadgets and Gizmos Fitness technology

Fitness technology is all the rage these days, but some gadgets are better than others when it comes to monitoring your health, tracking your exercise and cultivating the lifestyle that you want to live. Here are just 10 tools to help you build a better body.

8 Dec
THE BEST WIRELESS SOUNDBARS FOR TURNING YOUR TV INTO AN EPIC SOUND SYSTEM post image on the-journal.es
THE BEST WIRELESS SOUNDBARS FOR TURNING YOUR TV INTO AN EPIC SOUND SYSTEM

Soundbars have become a must-have companion for just about every new TV out there.